Here is some good stuff a friend sent me a link on making personal guardrails in your life!
Enjoy!
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GUARDRAILS
Part 1: Direct and Protect
Andy Stanley
Nobody plans to enter into a violent marriage. Nobody
plans to ruin his or her finances. Nobody plans to struggle with an
addiction. What steps do you take to make sure these things don't
happen? Set up guardrails. You can tell yourself that you'll "be
careful." Well, setting up guardrails is how you "be careful."
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